Ablauf einer Hypnose Sitzung: 

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Relax, Release and Dream On was originally created and recorded by Gale Glassner Twersky, A.C.H., Ct. H.A., a board certified HypnoCounselor/teacher to introduce her clients to deep relaxation which allowed for her hypnotic guided imagery to lessen the effects of her clients’ anxieties, fears and other negative emotions. Relax, Release and Dream On seeks to replace negative emotions with feelings of calm, harmony, balance and peace of mind while simultaneously allowing the listener to enjoy a rejuvenating respite and when played at bedtime, a deeply restful night’s sleep. Gale’s soothing voice is accompanied by relaxing music that plays in the background and for the last track, continues solo for another 30 minutes. Due to the overwhelming positive response of so many clients, Gale was inspired to offer her CD to the general public. In 2004, Nightingale-Conant Corp, a highly respected leader in the CD publishing field, partnered with Gale based on the staff’s positive evaluation of Relax, Release and Dream On which subsequently became the prototype for her currently “Top Selling” 9 CD series, Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want. This CD contains no subliminal messages and the listeners are instructed to accept only what is within their ethics, moral and religious beliefs while rejecting the rest. The listener is the “master” of this journey, Gale is you guide. The positive effects of listening to this CD have been reported to increase with consistent daily use. Furthermore, the listener benefits from hearing this CD whether in awake or sleeping state